Tag: IBS treatment

Peppermint Oil for IBS: What the Science Says and How to Use It Right

Peppermint Oil for IBS: What the Science Says and How to Use It Right

Peppermint oil, especially in enteric-coated form, is a well-supported natural option for IBS symptom relief. Learn how it works, who it helps most, and how to use it safely and effectively based on the latest research.

RECENT POSTS

November 8, 2023
Debunking common myths about high uric acid levels and gout

Hi there, gentlemen! In today's blog post, we're going to tackle some of the most common myths and misconceptions surrounding high uric acid levels and gout. I bet you've heard many of them before, but rest assured, our aim is to debunk these myths and arm you with the facts. Let's navigate this journey together, separating fact from fiction when it comes to your health.

December 27, 2025
Why Do Medications Cause Side Effects: The Science Behind Drug Reactions

Medications cause side effects because they interact with more than just their intended target. From genetic differences to off-target effects and drug interactions, science explains why reactions happen-and how we’re learning to prevent them.

December 1, 2025
Emotional Blunting from SSRIs: Why You Feel Numb and What You Can Do

Emotional blunting from SSRIs affects up to 60% of users, causing numbness, loss of joy, and detachment. Learn why it happens, who it impacts most, and evidence-based solutions like dose reduction and switching to bupropion.

December 1, 2025
Nutrition During Chemotherapy: How to Manage Nausea and Maintain Weight

Learn how to manage nausea and prevent weight loss during chemotherapy with science-backed nutrition tips. Discover what to eat, what to avoid, and how to get enough protein and calories-even when you feel awful.

August 1, 2023
How to manage spasms in children

Hey there awesome parents! Managing spasms in kiddos can be as tricky as solving a Rubik's cube blindfolded, am I right? But don't fret, there are ways to ease those twitching tiny muscles. First off, keeping your child hydrated is as crucial as keeping your plant watered - you don't want either to wither, right? Also, regular stretches are like the secret ingredient in Grandma's pie, they can work wonders! So, next time your little one starts twitching like a breakdancer, remember these tips and know that you've got this under control!