Learn how to verify if your medicine is real using official tools like EU FMD and U.S. DSCSA systems. Spot counterfeit drugs and protect yourself with proven methods and expert tips.
Coughing is often seen solely as a physical issue, but there's more to it than just a tickle in the throat. Emerging research shows a connection between mental health and chronic coughs, where stress and anxiety can exacerbate coughing symptoms. Understanding this link can lead to more effective management and relief. By addressing both physical and mental factors, you can tackle those persistent coughs more holistically. Discover practical tips and insights in managing your cough with mental well-being in mind.
In my recent research, I've come to understand there's a significant link between cholesterol levels and stroke risk. High levels of LDL or 'bad' cholesterol can lead to a build-up in the arteries, reducing blood flow to the brain and potentially causing a stroke. On the contrary, HDL or 'good' cholesterol can help remove LDL from the bloodstream, reducing the risk. Therefore, maintaining a healthy balance of cholesterol is key in stroke prevention. I believe it's crucial to keep an eye on our cholesterol levels and make necessary lifestyle changes if needed.
Folic acid is common in supplements, but many people can't process it. Learn how methylfolate, folate, and folinic acid work better for energy, mood, and pregnancy-especially if you have MTHFR gene variants.
Fluticasone nasal spray and oral steroids both reduce inflammation, but they work very differently. Learn why nasal spray is safer for allergies and when oral steroids are actually needed.