Navigating exercise with an overactive bladder can be tricky, but you don’t have to give up being active. This article breaks down how movement affects OAB, which types of workouts actually help, and what to avoid if you want to prevent leaks or accidents. Get practical tips on managing symptoms before, during, and after exercise, plus advice for building confidence when trying new routines. Say goodbye to embarrassment and uncertainty—everything here is designed for people ready to be active on their terms.
Learn how the FDA's 2025 update to biosimilar approval rules is accelerating access to lower-cost biologic alternatives, why they're not the same as generics, and what this means for patients and providers.
Severe drug reactions can be deadly. Know the warning signs-like trouble breathing, skin peeling, or swelling-and act fast. Epinephrine saves lives in anaphylaxis. Delaying help can cost you yours.
Effective patent life for drugs is often just 10-13 years, not 20, because development and approval eat up half the patent term. Learn how patents, exclusivities, and legal tactics delay generic competition.
Patient support groups help people overcome fears about generic medications by sharing real experiences. Learn how these communities improve adherence, reduce costs, and build trust through peer stories backed by science.