Discover how disrupted sleep and circadian rhythm sabotage weight loss by slowing metabolism and increasing cravings. Learn how timing your meals can help you lose weight without cutting calories.
Turmeric supplements with black pepper pose serious risks for people taking blood thinners. Curcumin and piperine can increase bleeding danger by affecting clotting and drug metabolism. Real cases show dangerous INR spikes and liver damage. Medical experts recommend avoiding these supplements entirely. Always consult your doctor before using turmeric if on blood thinners.
Learn how to verify if your medicine is real using official tools like EU FMD and U.S. DSCSA systems. Spot counterfeit drugs and protect yourself with proven methods and expert tips.
Cost is the top reason people skip doses or don't fill prescriptions. Learn how high drug prices hurt health, why it's not your fault, and what real help is available-from patient programs to Medicare changes and free discount tools.