Tag: inflammatory back pain

Ankylosing Spondylitis: Managing Spine Inflammation and Keeping Mobility

Ankylosing Spondylitis: Managing Spine Inflammation and Keeping Mobility

Ankylosing spondylitis causes chronic spine inflammation and can lead to fusion if untreated. Learn how medication, daily exercise, and lifestyle changes can preserve mobility and prevent long-term damage.

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How to manage spasms in children

Hey there awesome parents! Managing spasms in kiddos can be as tricky as solving a Rubik's cube blindfolded, am I right? But don't fret, there are ways to ease those twitching tiny muscles. First off, keeping your child hydrated is as crucial as keeping your plant watered - you don't want either to wither, right? Also, regular stretches are like the secret ingredient in Grandma's pie, they can work wonders! So, next time your little one starts twitching like a breakdancer, remember these tips and know that you've got this under control!

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